CENTRE Studios

Pilates & Yoga.

302 Lwr Rathmines Rd (above Boots) 085 1369972

CURRENT TIMETABLE

TIME	class name	level	course / class pass or drop in	pay deposit	pay for course/class pass
MONDAY
18.00-19.00	pilates fundamentals community class	absolute beginners	4x class pass or drop-in	€40 Enter name and phone number	€40 Enter name and phone number
18.45-19.45	Pilates fundamentals	absolute beginners	4 week course only	€40 Enter name and phone number	€65 Enter name and phone number
19.00-20.00	Pilates Mat and equipment	beginners	class pass or drop in	€40 Enter name and phone number	€105 Enter name and phone number
19.00-19.40	reformer express	beginners maximum 3 students per class	course/class pass	€40 Enter name and phone number >	€160 Enter name and phone number >
19.40-20.20	reformer express	beginners maximum 3 students per class	course/class pass	€40 Enter name and phone number	€160 Enter name and phone number
20.00-21.00	Pilates	intermediate	class pass or drop in	€40 Enter name and phone number	€105 Enter name and phone number
TUESDAY
10.30-11.30	Pilates community class	mixed ability absolute beginners welcome	class pass or drop in	€40 Enter name and phone number	€70 Enter name and phone number
18.00-18.45	pilates equipment express	mixed	class pass or drop in	€40 Enter name and phone number	€80 Enter name and phone number
18.45-19.45	Pilates	intermediate	class pass or drop in	€40 Enter name and phone number	€105 Enter name and phone number
19.45-20.45	pilates fundamentals	absolute beginners	course / class pass or drop in	€40 Enter name and phone number	€65 Enter name and phone number
19.45-21.10	Yoga and meditation	mixed ability	course / class pass or drop in	€40 Enter name and phone number	€120 Enter name and phone number
WEDNESDAY
13.05-13.55	Pilates community class	mixed ability absolute beginners welcome	course / class pass or drop-in	€40 Enter name and phone number	€80 Enter name and phone number
18.00-18.45	Pilates for back pain	mixed ability	course only	€40 Enter name and phone number	€80 Enter name and phone number
19.00-20.00	Pilates mat and equipment	advanced	class pass or drop-in	€40 Enter name and phone number	€105 Enter name and phone number
18.45-19.45	pilates fundamentals	absolute beginners	4 class course only	€40 Enter name and phone number	€65 Enter name and phone number
20.00-21.00	Pilates community class	beginners(students must have completed fundamentals)	class pass/drop in	€40   Enter name and phone number	€70 Enter name and phone number
THURSDAY
``18.45-20.00	Flowing yoga	intermediate	course /class pass or drop-in	€40 Enter name and phone number	€120 Enter name and phone number
20.00-21.00	Balls. Stability ball, Girdie ball and spicky balls.	beginners - advanced (students must have completed fundamentals)	course / class pas/ drop in	€40 Enter name and phone number	€105 Enter name and phone number
FRIDAY
19.00-20.00	prenatal pilates	mixed ability	course or drop-in	€40 Enter name and phone number	€110 Enter name and phone number
SATURDAY
10.30-11.30	Pilates	intermediate	course/ class pass or drop-in	€40 Enter name and phone number	€105 Enter name and phone number
11.30-12.30	Pilates	beginners	course/ class pass or drop-in	€40 Enter name and phone number	€105 Enter name and phone number
12.30-15.00	Monthly workshop 13/3/10	YOGA-PILATES FUSION stretch deep into your joints with yoga to prepare your spine for core strength in Pilates	advanced booking only		€35 Enter name and phone number
Fundamentals class for complete beginners	beginners 4-20 weeks experience	intermediate 21-52 weeks	advanced 1 year+	mixed ability all levels above fundamentals (unless otherwise stated)	IF in doubt of your level, please ask your teacher

** FUNDAMENTALS CLASS 4 PASS = 65 Euro**

No classes Bank holiday Monday

10% DISCOUNT FOR TWO CLASSES PER WEEK 20% DISCOUNT UNWAGED

DISCOUNTS DO NOT APPLY TO COMMUNITY CLASSES

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t 085 1369972

e info@centrestudios.com

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